by Lorinda | Feb 6, 2022 | Mental & Emotional Health, Nutrition
Erin Magner Sometimes, making healthy choices is easy—I mean, it doesn’t sound so terrible to take more baths, have more orgasms, or go on more vacations in the name of wellness, right? But in other cases, like cutting back on sugar,... 
by Lorinda | May 5, 2021 | Mental & Emotional Health, Nutrition
Verified by Psychology Today Susan Biali Haas M.D. Understanding sugar’s power can help to set you free. Posted Mar 31, 2014 | Reviewed by Ekua Hagan THE BASICS What Is Addiction?Find a therapist to overcome addiction A friend and I... 
by Lorinda | Feb 4, 2021 | Fitness Tips, Mental & Emotional Health, Nutrition
Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — Written by Rebecca Joy Stanborough, MFA on January 15, 2021 Sugar is almost everywhere — added to countless products advertised on every form of media, and included in nearly every holiday and casual...