by Lorinda | Jan 17, 2022 | Mental & Emotional Health
Hosted by Lacey Poindexter and Susanne Pavlyuk Listen regularly on Spotify or Apple Podcast In this episode Susanne & Lacey discuss body shame: how it came about in their lives, how shame encouraged control over appearance to gain acceptance & validation. They... 
by Lorinda | Oct 29, 2020 | Mental & Emotional Health, Nutrition
Medically reviewed by Amy Richter, RD — Written by Crystal Hoshaw I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old. It was me versus a carton of mushrooms. I remember very clearly thinking to myself, “I don’t want to...