March Newsletter

March Newsletter

“March is a month of expectation, a month of anticipation. We await the first flowers, the first leaves on the trees, the first warm breeze of spring.” – Unknown Welcome to March, our third month of the new year. I do hope 2024 is shaping up to be...
February Newsletter

February Newsletter

February took off with a bang and I’m trying to catch up! Between half-marathons nearly every weekend and trying to keep up with my writing, I’ve been moving at a steady pace since January 1st. But I’m loving every minute of it. This year is going to...
January 2024 Newsletter

January 2024 Newsletter

Here we are embarking on a brand-new year. Again! Is it just me or are the years passing more quickly than they used to? Either way, ready or not, it’s happening and I’m ready to go! Instead of resolutions I’ve set some goals for 2024. I’d like to complete a 100k walk...
December News

December News

Welcome to December! Balancing the joy of the season with mindful choices for your well-being can make the holidays even more special. Whether it’s taking time for self-care, staying active, or savoring moments with loved ones, finding that balance is key. If...
October News

October News

Newsletter- October 2023 Meet Up News Our Meet-Up will occur on Wednesday, October 18th at 9:30 am. We will meet at Barkley Pond next to Scotty Brown’s. Be prepared to walk around a gravel path in rain or shine. I will call it if it’s pouring rain. Though...

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