Guest post by Sheila Johnson

As the pandemic continues, many of us continue to feel as though our lives are eternally turned upside down. Particularly when it comes to our physical goals. However, there are many easy ways to stay on top of your fitness game and enjoy delicious — and healthy — food in the midst of the coronavirus pandemic. Whether you’re clearing these hurdles on your own or with your family, the following resources can give you the guidance and support you need.

Exercising at Home

Try an Online Exercise Class with Belle Meadows Fitness

10 Best Pilates Machines To Buy In 2020

How to Exercise at Home and Actually Like It

5 Simple Tricks to Keep You Motivated When You Work Out Alone
Motivate Yourself with New Activewear and Lululemon Coupons

10 Fun Couple Workout Exercises

12 At Home Workouts to Do with Your Kids

The Best At-Home Exercises Without Equipment

Household Items You Can Use as Exercise Equipment

Discovering Your Kitchen

Why Snack Prep is Just as Important as Meal Prep

10 Tips on Cooking at Home for One

The Best Tips for Cooking with Your Significant Other

10 Tips for Cooking Meals the Whole Family Will Enjoy

Online Costco Delivery Options in Your Area

Information and Tips for Grocery Pickup

Nutrition Wellness through Mindful Eating

It may seem like a huge challenge from the outset, but sticking to a healthy diet and staying on top of your exercise routine can be done — and you can bring your partner and/or your entire family along for the ride! Just remember to take everything one step at a time, and don’t let any setbacks get in your way.

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